Nutritional Support for You.
The best way to get results from nutrition and lifestyle changes is to commit for at least 3-months. We will work together for 3-6 months depending on where you are, with regular consultations and check-ins to adapt the plan and keep you on track.
I work with my clients either in person or via a virtual clinic
You might be looking for:
Advice on improving your fertility & conception chances
Support alongside ART’s
Infertility and recurrent miscarriage support
Pregnancy health
Advice on what to eat to nourish your baby’s health
Healthy postpartum weight loss
Hormone balance
Adrenal and thyroid support
Longevity and anti-ageing support
Thriving family nutrition
Breastfeeding support
Support for mood, energy and new mum burnout
What’s included?
Health & lifestyle assessment
A bespoke nutrition and lifestyle plan
Three in-depth consultations
Weekly check-ins in between consultations to answer any questions and keep you on track
Access to resources, recipes, sample meal plans, and recommended reading
Analysis of full blood test panel or other functional testing
Tailored supplement recommendations
Email support
If you want to find out more about how I can help you, or you just want some take-away tips to help you get started, book a free 20-minute call with me.
